FUEL YOUR BODY RIGHT: HEALTHY EATING MADE EASY

Fuel Your Body Right: Healthy Eating Made Easy

Eating healthy doesn't have to be complicated. It's all about making conscious choices that energize your body. Start by packing your plate with plenty of varied fruits and vegetables. Opt for whole grains over refined grains, and incorporate lean protein sources like fish. Don't forget to drink plenty of water throughout the day. Bear this in

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